Here’s a version of the workout we did a couple week ago. It should provide a solid sweat and an appropriate amount of soreness the next day! We’ll do something like this at Y when you guys come down in February.Here’s a version of the workout we did a couple week ago. It should provide a solid sweat and an appropriate amount of soreness the next day! We’ll do something like this at Y when you guys come down in February.Here’s a version of the workout we did a couple week ago. It should provide a solid sweat and an appropriate amount of soreness the next day! We’ll do something like this at Y when you guys come down in February. Here’s a version of the workout we did a couple week ago. It should provide a solid sweat and an appropriate amount of soreness the next day! We’ll do something like this at Y when you guys come down in February.